Are you working towards being healthy again after your bundle of joy? Are you ready to recommit to your health and fitness?
Fill out your details below for my free Postpartum Fitness Guide, and let me help you on your way!
I am currently 6 months postpartum with my second child, via c-section. Incorporating fitness into my postpartum journey has helped me substantially with my postpartum anxiety. It’s an outlet I look forward to everyday knowing it makes me a stronger, more patient mom. It allows me to unleash any stress I’m having, and allows me to give more of myself to my family and others, knowing I am taking care of myself and making me a priority. I am the strongest I’ve been and in the best physical shape I’ve been. And in as little as 6 months post baby. Without these workouts, and the community of amazing women and other moms I’ve aligned myself with, really has impacted my life, more than I ever thought possible.
Amber Rae Mensing @amberraemensing
I was beyond exhausted when I started back with my fitness, but knew that was not going to change and I just had to go for it to feel better!!! My son was up every 45 minute until he was 6 months old…and although I wasn’t sleeping, I was eating better and working out so I felt better!! Getting my fitness back after baby has made me believe I can do anything and I am strong!
Kelly Cescon @kellycescon
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