HOW Many Antioxidants Do Blueberries Have?

HOW Many Antioxidants Do Blueberries Have?

So we all know that antioxidants are a good thing, but most of us don't know more than that! I personally knew the science already, but that's only because I used to be a teacher!! 😉 But I didn't know the answers to more in-depth questions, like,...
How to Get Kids to Listen! (Part 1)

How to Get Kids to Listen! (Part 1)

Our kids are pretty good most of the time, right? Well, maybe if they're in the terrible twos or terrible teens, you don't think so. But every child refuses to listen some time or another. So today I want to talk about strategies that really work for how to...
Starbucks vs. Dunkin Donuts Peppermint Mocha!

Starbucks vs. Dunkin Donuts Peppermint Mocha!

Starbucks vs Dunkin Donuts. It’s like the Jets vs the Sharks…or maybe the Jets and the Patriots!! First off, I wouldn’t be true to myself if I didn’t judge the two of these based on a nutritional comparison… I haven’t gotten the...

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