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My Daily Supplements

My Daily Supplements

In the past I have tried a lot of different supplements, pre-workouts, proteins, etc. and wasn’t really feeling any results. Once I did my research I learned I was giving my body a bunch of junk! Well, I learned from my mistakes and started giving my body what it needs. I love the science behind these supplements and how they work with my body.

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10 Ways to Boost Your Energy Levels

This is a chronic problem for both Canadians and Americans…and everyone else in the world. Having no energy! Being tired all the time! That’s no way to live, feeling like you’re half-asleep all the time!! So without further ado, here are my top 10 ways to boost your energy levels. All real, all natural, and no gimmicks!

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