How to Get Kids to Listen! (Part 1)

How to Get Kids to Listen! (Part 1)

Our kids are pretty good most of the time, right? Well, maybe if they're in the terrible twos or terrible teens, you don't think so. But every child refuses to listen some time or another. So today I want to talk about strategies that really work for how to...
Starbucks vs. Dunkin Donuts Peppermint Mocha!

Starbucks vs. Dunkin Donuts Peppermint Mocha!

Starbucks vs Dunkin Donuts. It’s like the Jets vs the Sharks…or maybe the Jets and the Patriots!! First off, I wouldn’t be true to myself if I didn’t judge the two of these based on a nutritional comparison… I haven’t gotten the...
Healthy Holiday Appetizers (Your Guests Will Love You Forever)

Healthy Holiday Appetizers (Your Guests Will Love You Forever)

So Thanksgiving is already over, but as we all know the time of treats is just arriving! Every year we wonder how the heck we're going to avoid gaining 10+ pounds over the holiday season…But this year, with my nice list of healthy holiday appetizers, I...