Choosy, Refined, Selective…PICKY with Food!!

Choosy, Refined, Selective…PICKY with Food!!

You can call it any of those words above…but let’s call it what it is: picky with food!! Is it possible to transform from a picky eater to a human garbage disposal? 😉 Proooobably not. But here are my tips for broadening your horizons with food…yes,...
What Should My Daily Water Intake Be?

What Should My Daily Water Intake Be?

  I don’t think it’s some big secret that drinking enough water is super good for you, and that a consistently high daily water intake is SO IMPORTANT!   I mean, it makes sense, because humans are about 60% water (as opposed to the...